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From parent coaching, to individual therapy, online courses and consultations, if you're looking for support for yourself or your family, you've come to the right place.

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Check out this podcast!

I'm so excited about the conversation I had with Hannah Choi, host of Focus Forward - An Executive Function Podcast. In it, we talk about managing major life transitions from an emotionally-supported framework. We demystify meditation with an exercise that anybody can do to be more mindful. And, we outline ways parents and adults alike can support themselves and their loved ones through times of change. In addition to listening online, you can also find the episode, How to Maintain Progress  Through Times of Change, on Apple Podcasts, Google and Spotify. I hope you check it out and share it with a friend or colleague!

Upcoming Events

  • Fear Busters for Kids Age 8-10
    Mar 09, 6:00 PM – 7:30 PM
    Needham, 52 Pickering St, Needham, MA 02492, USA
    A unique and kid-themed approach to teach kids how to beat their fears. Quote from parent of recent participant: "He came home very chatty about the games they played [and] the topics they discussed ... I think he felt good hearing other kids have the same fears he has. He even asked to go back!"
Image by Ryan Gagnon

Rachel Hulstein-Lowe featured in the Spring 2022 issue of Smith School for Social Work's In Depth magazine article on the pandemic's impact on child and adolescent mental health: 

"I don't know what the [full] ramifications are for kids but I think it will be in my work as long as I am working."